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Born To Run

Born to Run by Christopher McDougall | Summary & Analysis Preview: Born to Run is a book about the natural virtues of running, based on Christopher McDougall’s own experiences, research, and trainin

ISBN10 : 1945048026 , ISBN13 : 9781945048029

Page Number : 35

Tread Lightly

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and t

ISBN10 : 1616083743 , ISBN13 : 9781616083748

Page Number : 258

Fixing Your Feet

Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interp

ISBN10 : 0899978312 , ISBN13 : 9780899978314

Page Number : 392