Free " the barefoot running book " Book Download

Tread Lightly

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and t

ISBN10 : 1616083743 , ISBN13 : 9781616083748

Page Number : 258

The Cool Impossible

Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of

ISBN10 : 1471130517 , ISBN13 : 9781471130519

Page Number : 272