Free " the road to sparta " Book Download

Run

In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days

ISBN10 : 1609613430 , ISBN13 : 9781609613433

Page Number : 288

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Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspi

ISBN10 : 0446537896 , ISBN13 : 9780446537896

Page Number : 304

Running Man

Charlie Engle’s “fascinating account of the high and low points of his life as an ultramarathon runner…is uplifting and inspirational” (Publishers Weekly) as he describes his globe-spanning ra

ISBN10 : 1476785805 , ISBN13 : 9781476785806

Page Number : 304

Spartan Fit

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, fl

ISBN10 : 054437049X , ISBN13 : 9780544370494

Page Number : 224